Natural Remedies For Erectile Dysfunction

In this article we want to talk about some natural remedies for erectile dysfunction, how you fit them into your lifestyle and how effective are they going to be for you.

Let’s take a look at what we have here. Erectile dysfunction is not necessarily the end disease that we are talking about. It’s a symptom of something else. It’s a pain; nobody wants it. You don’t take the pill for ED; you take stuff for what’s causing ED. And ED is mainly caused by poor blood flow. Erection works by blood flowing into the penis for an erection. Without proper blood flow, there is no erection. These problems can be caused by diabetes, heart disease, hypertension, or what they call the metabolic syndrome, which is being overweight and a number of other conditions. But its’ poor blood flow.

We want to talk about four particular male enhancement treatments, and they are going to seem somewhat different, but they all work at increasing the availability of something called nitric oxide. And nitric oxide increases blood flow.

The first is what’s called flavonoids rich foods, and they’re primarily fruits, but some vegetables, also blueberries, cherries, blackberries, radishes, citrus, red wine, offer flavonoids. Flavonoids help heal the cardiovascular system. And when you were working on good blood flow, you’re really working on healing the lining of the cardiovascular system. Flavonoids are one factor that does that.

Another factor is getting an L-Aginine supplement or trying to get some food to have naturally occurring L-Arginine in it. L-Arginine is an amino acid, and it’s a precursor to nitric oxide, meaning that when you introduce it into your system, it stimulates the formation of and can change into nitric oxide. And nitric oxide is essential for getting and maintaining an erection.

Maintaining proper weight. I mean we’ve all heard that you need to exercise, you need to have a proper diet. Extra pounds, the primary problem with that it is that it helps produce cardiovascular issues, it helps to produce diabetes. Both of those are really devastating to the cardiovascular system, really devastating to the lining of the arteries and veins which produce nitric oxide.

Hormones aren’t directly associated with erectile dysfunction in terms of getting an erection, in terms of proper blood flow, but it’s definitely important in terms of with the whole libido, having the desire. If you have no desire, if you’re too tired, if you don’t have the sexual energy for sex, you generally not going to have an erection. So that’s where the main focus of hormones are is to get your body back in shape for sex.

This method that we were talking about center on nitric oxide production. Not so much testosterone, but the other methods. Center on nitric oxide production. Now, the nitric oxide therapy is an integral part of how to do this, trying to get enough L-Arginine into your system, trying to get enough nitric oxide into your system strictly through diet is very difficult. So what we want to do is do supplements.

Herbs For Semen Enhancement

Today’s topic is going to be about fertility herbs for men and how to get started using them. So I’m going to focus in on the three most important herbs and then how men can get started to support their fertility and increase sperm count.

So where to get started with all this? The first thing is I’m going to focus on three main herbs. The thing about fertility herbs is they are my favorite; I absolutely love them, they work well but might have to wait for the lawnmower to go by. But you have to have a healthy nutritional bases before you can start using herbs or you are not going to work that well.

So if you don’t have a healthy nutritional basis, a lot of times the fertility herbs aren’t going to work that well. Because the way that herbs work in the system is they are supporting the body, they are supporting the specific system in the body. But that system is going to need specific nutrients in order to function and make materials such as hormones, different metabolic effects on the body, it pulls from what you are eating, it is pulling from amino acids, and the fat, and the various things that you have in your diet in order to make those. So if you want to support the system, you got to make sure the ingredients that the system needs to function and produce (hormones etc.) are available.

So diet is always number one even for men. But it is going to be a whole foods diet that is focused on organic, fruits, vegetables; proteins are great, healthy fats, staying away from too much sugar and processed foods. That’s kind of the basis. And also making sure you are getting plenty of fiber. You can eat beans you, can eat green veggies for your fiber. So that’s like really a small recap of something that’s really big. But just know that diet is going to be the foundation of everything.

Okay, so onto the herbs. So these are the three herbs,  there’s a handful herb you can use for male fertility, but I thought these are the most important in a great place for the majority of you to start today. So the first is going to be American ginseng. There are a couple of different types of ginseng, so that’s why I say American ginseng. Korean ginseng which is one that we wouldn’t use for this purpose. But American ginseng is fantastic. So American ginseng is an adaptogenic herb. And adaptogenic herbs are herbs that help to support a system in the body, they can be used for long-term, they are very safe to use, and they work as a tonic. They help to bring general health to the body, into a system of the body.

I think every man should look into American ginseng and should be on American ginseng, regardless if they are trying to get pregnant. It is amazing for men. It is like the male tonic. So perfect male tonic. It’s is also recommended to use one of these semen volume pills

The Most Prevalent Type of Female Sexual Disorder

Hypoactive sexual desire disorder or HSDD is characterized by often low drive or low libido, which may be characterized by low initiation, low motivation, or lack of motivation to engage in sexual activity, and lack of receptivity to partner’s interest in having sexual encounters. HSDD may lead to low levels of confidence, decreased mood, loss of self-esteem or sense of femininity. It also may have a significant impact on the relationship with a woman’s partner, who is affected by this condition and may, therefore, have a very negative effect on quality-of-life.

Distressing low sexual desire is the most prevalent sexual disorder and women of all ages. While desire problems increase with age, distress about low desire decreases with age, so this is actually a problem that’s relatively constant across the ages and affect somewhere around ten to twelve percent of all women.

Barriers to identification and diagnosis

These barriers include:

  • lack of time, lack of knowledge or training in sexual disorders and their treatment;
  • reimbursement issues;
  • coding issues;
  • they may have personal issues with talking about sexuality that may not be an area of comfort;
  • a condition when they suffer from what we call ageism, in other words, they don’t believe older patients have sex;
  • they may have biases or negative attitudes toward people with alternative sexual behaviors;
  • they made up indoors homosexuality, or polyamory, or other variations and sexual behavior.

Identification and diagnosis of FSD in patients can be improved in a few different ways. Firstly I think there needs to be increased patient awareness or patient education. And this can be done through pamphlets, or in physicians offices, or questions on intake forms as well as patient handouts that patients are given as they leave the office.

To improve identification a diagnosis of FSD in patients clinician behavior really could play a very big role in improving the detection. Clinicians need to ask screening questions, general questions that allow women to know that this is a topic of discussion. They can focus on the specific life phase or experience of the patients such as childbirth or menopause and related to the possibility of changes in sexuality. Intake forms could have questions about sexual dysfunction and give the message to patients that the topic can be raised. Clinicians can also engage in programs that offer education that can raise their knowledge base about sexual disorders and their management.

Women’s perspective

Women often feel when they have a low sexual desire that it’s bit mysterious. “What happened when I used to see my partner, used to get excited or hot when he walked in the room?”, or she would feel anticipation about it, you know the possibility of sexual event in your future. And women will say that feeling has just gone away, that urge, that drive, that enthusiasm. And they find themselves in fact sometimes even being avoidant of the possibility of sexual encounters. And women often see this is very mysterious: “What happened to it? I don’t know what happened to it?”

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