In this article we want to talk about some natural remedies for erectile dysfunction, how you fit them into your lifestyle and how effective are they going to be for you.
Let’s take a look at what we have here. Erectile dysfunction is not necessarily the end disease that we are talking about. It’s a symptom of something else. It’s a pain; nobody wants it. You don’t take the pill for ED; you take stuff for what’s causing ED. And ED is mainly caused by poor blood flow. Erection works by blood flowing into the penis for an erection. Without proper blood flow, there is no erection. These problems can be caused by diabetes, heart disease, hypertension, or what they call the metabolic syndrome, which is being overweight and a number of other conditions. But its’ poor blood flow.
We want to talk about four particular male enhancement treatments, and they are going to seem somewhat different, but they all work at increasing the availability of something called nitric oxide. And nitric oxide increases blood flow.
The first is what’s called flavonoids rich foods, and they’re primarily fruits, but some vegetables, also blueberries, cherries, blackberries, radishes, citrus, red wine, offer flavonoids. Flavonoids help heal the cardiovascular system. And when you were working on good blood flow, you’re really working on healing the lining of the cardiovascular system. Flavonoids are one factor that does that.
Another factor is getting an L-Aginine supplement or trying to get some food to have naturally occurring L-Arginine in it. L-Arginine is an amino acid, and it’s a precursor to nitric oxide, meaning that when you introduce it into your system, it stimulates the formation of and can change into nitric oxide. And nitric oxide is essential for getting and maintaining an erection.
Maintaining proper weight. I mean we’ve all heard that you need to exercise, you need to have a proper diet. Extra pounds, the primary problem with that it is that it helps produce cardiovascular issues, it helps to produce diabetes. Both of those are really devastating to the cardiovascular system, really devastating to the lining of the arteries and veins which produce nitric oxide.
Hormones aren’t directly associated with erectile dysfunction in terms of getting an erection, in terms of proper blood flow, but it’s definitely important in terms of with the whole libido, having the desire. If you have no desire, if you’re too tired, if you don’t have the sexual energy for sex, you generally not going to have an erection. So that’s where the main focus of hormones are is to get your body back in shape for sex.
This method that we were talking about center on nitric oxide production. Not so much testosterone, but the other methods. Center on nitric oxide production. Now, the nitric oxide therapy is an integral part of how to do this, trying to get enough L-Arginine into your system, trying to get enough nitric oxide into your system strictly through diet is very difficult. So what we want to do is do supplements.